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Breaking the fashion mould

As a young girl in grade school, Candice Gowans was called The Secretary because of her quirky fashion sense. She would wear long skirts and clothes other children her age thought were odd. She got her first pair of jeans in grade 10, preferring to wear clothes she designed with ...

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Crazy D’s soda: a pop that’s actually good for you

Most of us know soda as a sweet, bubbly beverage, usually high in sugar content. What if you heard that there was a soda that not only tastes good but also is good for you? Darren Portelli has done the trick.  It took specific changes to his diet over five years ago to lead ...

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A review of the new Panasonic GH5

The Panasonic and Lumix’s GH series has always been marketed as their higher-end mirrorless camera. With an increased focus on video capabilities, offered at a fair price, the next instalment of this series, the Panasonic Lumix GH5, released earlier this year, has yet to disappoint. Physically, the GH5’s body is ...

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Sleep, gut health and inflammation issues becoming the norm in Canada

Staying up late, eating the wrong foods and inflammation conditions are reportedly affecting Canadians now more than ever. In October, the Peanut Mill, a health food store in St Catharines, Ont. offered healthcare advice with a public seminar dedicated to the growing number of Canadians dealing with chronic sleep, digestive ...

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