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Sleep, gut health and inflammation issues becoming the norm in Canada

Staying up late, eating the wrong foods and inflammation conditions are reportedly affecting Canadians now more than ever. In October, the Peanut Mill, a health food store in St Catharines, Ont. offered healthcare advice with a public seminar dedicated to the growing number of Canadians dealing with chronic sleep, digestive ...

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Ignite News from Mohawk College

Ignite News from Mohawk College is a bi-weekly TV show produced by journalism students at Mohawk College in Hamilton, Ontario. Each episode looks at what’s going on not only in the college but in the wider community. 2017-2018 Season Episode Two: Oct. 13, 2017 Episode One: Sept. 29, 2017   ...

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Mohawk welcomes YogaFest

Students gathered outside the David Braley Athletic Centre on Sept. 20 to participate in Move @ Mohawk, an event presented by YogaFest. “YogaFest is about bringing the people together as one big community. It’s all about movement, sharing new experiences, being active, and just having a great time,” said Anthony ...

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