Staying up late, eating the wrong foods and inflammation conditions are reportedly affecting Canadians now more than ever. In October, the Peanut Mill, a health food store in St Catharines, Ont. offered healthcare advice with a public seminar dedicated to the growing number of Canadians dealing with chronic sleep, digestive ...

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Women and gender non-conforming individuals from across the GTHA rallied together Thursday evening on Sept. 28 in front of city hall to support one another in the annual Take Back the Night (TBTN) march. Organized by the Sexual Assault Centre (Hamilton and Area) (SACHA), TBTN 2017 marks the 37th chapter in ...

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Jamaican and Nigerian palates come together inside Dengi’s Kitchen, a new takeout business on the corner of King Street East and Tisdale Street North. Gospel singer and self-taught chef Dengiyefa Akene saw a niche in the food world of Hamilton that had yet to be filled. By making Dengi’s Kitchen ...

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Director Andres Muschietti has received mountains of praise from critics and fans alike following the success of his re-imagined Stephen King story, IT. The movie has already smashed Deadpool’s record for highest grossing opening weekend for an R-rated film, and cinemas are still seeing paying customers walking in to see ...

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Hamilton’s art scene is vibrant and revolutionary, showcasing art of all forms and styles. But could it also depict social movements? Hamilton-based artist Cheyenne Federiconi has stepped up to that challenge. Her most recent art show, “Sugarbone’s Creepshow” tells a story of artifacts her alter-ego Sugarbones picked up on her ...

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People often think the key to thick, silky locks and Photoshopped skin means using an eight-step face moisturizing routine every single day, or spending hours applying “natural” hair care products throughout your mane, all while breaking the bank—might I add. Often, the best ways to maintain healthy skin and hair ...

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When we think of coconut oil we think cooking… at least for the most part. Although it has been praised as the “The worlds best cooking oil” it also has many other hidden talents that we can use on a day-to-day basis. Among the hundred or so ways to use ...

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If I could describe the hairstyles of the 2014 Grammy Awards in 3 words I would say: Old Hollywood glamour! The women brought a touch of Old Hollywood to the award show with wavy, sideswept Veronica Lake-inspired locks. This year the ladies decided to ditch the “unconventional Grammy look” that ...

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